Freshman 15 Workout


With just 2 videos left in Shaakira’s Declassified College Survival Guide, today is all about the Freshman 15. If you aren’t familiar with it, the term was developed for the amount of weight freshmen tend to gain during the first year of college.

To combat that, Jon of the New You Boot Camp showed me a series of exercises that can be done in the comfort of your dorm room. Watch below…

Shaakira White

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