Freshman 15 Workout

We are ALMOST DONE!

With just 2 videos left in Shaakira’s Declassified College Survival Guide, today is all about the Freshman 15. If you aren’t familiar with it, the term was developed for the amount of weight freshmen tend to gain during the first year of college.

To combat that, Jon of the New You Boot Camp showed me a series of exercises that can be done in the comfort of your dorm room. Watch below…

Advertisements
Shaakira White

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s